Atomic Habits

Supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less. ― Mark Manson, author of The Subtle Art of Not Giving a F*ck

It's an absolutely fabulous book and it doesn't surprise me that it's sold so many copies . . . Very useful, very practical, super well-researched. -- Dr Rangan Chatterjee

Atomic Habits is a step-by-step manual for changing routines . . . Inspiring real-life stories. ― Financial Times

James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones. ― Adam Grant, author of Originals

A special book that will change how you approach your day and live your life. ― Ryan Holiday, author of The Obstacle is the Way